What spectrum and strength of light are best suited for indoor tomato and pepper growing? I have around 2,5m2 of surface. The room walls will be coated with mylar.
If you can be product specific, that would be great, since I find commercial descriptions rather confusing. For example: light product here. This light is 300W, but lower in the description is stated that it consumes only 132watt±10%.
Apparently it generates 2.5 more energy than it consumes :))
Other manufactures describe lamps in a similar way.
Thanks for help.